Learning To Let Go Of Stress!

You know like we all know, Moms have stressful days! However, you do not need to house it in your life. There are several ways for you to relieve yourself of unwanted stress!! Take a look below and let me know your thoughts! 💋Take a Yoga Class You would not believe how much Yoga can help you! Not only is it designed to look within yourself, you also have time to pray, stretch and heal yourself from within. Other women have noticed they have more energy, a clearer focus on what…

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Why You Should Spend Quality Time with Another Mother!

Often times we get so caught up in our daily hustle and bustle that we forget about ourselves and time we actually need to REFRESH!! I (on the left with the hat) have found that if I can not spend time with other women alone, I can spend time with other mothers and allow our children to play! Sounds like an easy task, right? Well, it is. You have the opportunity to let your hair down and talk to share ideas and goals while allowing your children to build their social…

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How to Schedule a Mandatory “Me Day”

So typically Saturdays are filled with running errands and getting the kids situated with the many activities they have going on. Not to mention, grocery store visits, trips to Target and many more.... Instead of leaving Sunday for MORE chores and laundry, schedule a ME DAY!!! What!? Time for me? Time to myself!? Without anyone? Absolutely, YES! The purpose for the Me Day is to refocus your plans and goals that you once had. I know you keep putting those things off to the side and say, it will get done…

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Have you lost yourself?

I recently watched a reality TV show. No, not the type where women are jumping over tables and attacking each other. This woman was a Mother. Wife. Sister. Friend. While talking she began sobbing with hurt because she realized she had LOST herself. Not understanding her purpose and not having any support in what she wanted to achieve in life. I'm sure that once she was a happy person full of laughter, love and inner peace but something happened which caused this turn for the worst.  She admitted that she failed…

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